return of old ways!!
Friday, February 28th, 2003Hello all,
I need some support/advice from the group. Sandra called it a butt kicking and
maybe I need that too. I am 7 months post op and have lost about 70 pounds to
date. A little slow for me, but I’d never have lost the 70 with out the surgery,
so I’m happy.
The problem is my old ways are returning with vengeance. I’ve started to drink
Diet Coke again, eat sweets, and snack between meals. Now I can’t eat as much as
before surgery, but this is really scaring me and my weight loss has slowed to
almost none. I’ve read all the info regarding getting all the water in, eating
protein first, exercising etc. I know what I need to do, but I also knew before
surgery and didn’t do it. How do I do this now? I was hoping this surgery would
keep this from happening. What do I do??? This group is my only support as I
don’t have a local group. My doctor left the state when I was 4 months post op
and no other doc in the area wanted to take me on. My PCP did the lab work, but
is not able to give me the support I need for further weight loss. HELP anyone.
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