cravings………
Wednesday, April 30th, 2003Hi everyone,
I am just about 7 weeks out (as of Monday) and feeling great and I have
found so far that nothing seems to bother me food wise, i don’t dump, i had a
teeney tiny peice of birthday cake on my mom’s 50th b-day and nothing happened,
i was so hoping it wouldbut at least now i know this is something i will always
i have to work hard at, which is fine with me. But latley i have had some
cravings i can’t seem to shake…..and the cravings aren’t even junk food but
more of lets say high calorie food ……like chienese food not the fired stuff
but i am dying for beef& mushroom cy yok……and what i wouldn’t do for some
chicken teryki……..sorry everyone
i was just wondering how you all deal with your cravings? Is it Ok to have a
very small portion? or are these foods taboo? I just hate to think that i have
to deprive myself.
also one more question…has or does anyone use whole food such as cheese
or mayo or dessings but only in moderation? I have a hard time with some of
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