Food Diaries

Hello everyone…. I haven’t posted on here in ages, in fact it’s
been so long the entire format has changed :( I had RNY surgery 3 1/2 years ago. I am very concerned with the fact
that the pounds are gradually creeping back on. I feel like I still
do not eat much but the scales tell me I must be, soooo, what I want
to do is keep a food diary for a while and see exactly how many
calories I am consuming on average. The problem is I cannot find an
on-line site that had food values and food diaries anymore. I used
to use dietwatch.com but now they charge for going there. Anyone
know another site I might try? Any info would be much appreciated.
Gotta run for now, I’ll check back this evening.
Kathy

One Response to “Food Diaries”

  1. kylee_140 Says:

    In a message dated 4/25/2002 6:36:22 PM Eastern Standard Time,
    eveningplayer99@… writes:
    Hello,
    I’m a lurker here but just wanted to say that I use Fitday.com.
    Mary
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