Eat slowly!

Hi,
about the person who throws up alot- keep the faith- I started at 300 pound I
go through not eating and throwing up but 4 months later I weigh 205- 199
here I come- let her concentrate on work and sleep- enjoy the ride also eat
one tensy bite then wait 15 minutes so if she feels like throwing up she will
not eat more sloooow is the word and a little and just do liquids for a long
time and let her know she will loose fast!!

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