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	<title>Comments on: Shopping for food</title>
	<link>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/</link>
	<description>About types of surgeries available, dietary, family, work, emotional..</description>
	<pubDate>Wed, 03 Dec 2008 02:18:45 +0000</pubDate>
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		<title>By: Bertha Princess</title>
		<link>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1063</link>
		<author>Bertha Princess</author>
		<pubDate>Thu, 08 Jan 2004 21:14:55 +0000</pubDate>
		<guid>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1063</guid>
		<description>I went to my favorite potter and bought myself a special little bowl and
plate to add to the ritual of my new eating life. They have a beautiful
blue -green glaze that reminds me of the northern lights... For so many
years I had bought her pieces as gifts for others, and now I bought some
for myself for a very special occasion - the advent of my new life..
Kim
open RNY 4-20-02</description>
		<content:encoded><![CDATA[<p>I went to my favorite potter and bought myself a special little bowl and<br />
plate to add to the ritual of my new eating life. They have a beautiful<br />
blue -green glaze that reminds me of the northern lights&#8230; For so many<br />
years I had bought her pieces as gifts for others, and now I bought some<br />
for myself for a very special occasion - the advent of my new life..<br />
Kim<br />
open RNY 4-20-02</p>
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		<title>By: Ulysses So</title>
		<link>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1057</link>
		<author>Ulysses So</author>
		<pubDate>Wed, 07 Jan 2004 05:35:36 +0000</pubDate>
		<guid>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1057</guid>
		<description>this reminded me again as i ate dinner tonight that i do best when i use a
sandwich plate or even a cake plate as i am less likely to put too much on
that plate. i put away the food in the fridge before i eat anything.i also
mess around with garnish and arrangement to make it all look good and that
requires some empty space on the plate. works for me. by the time i am done
making up my plate and setting the table and lighting the candle etc... it
all looks not just normal but nice.
love ida and george the wonder beagle</description>
		<content:encoded><![CDATA[<p>this reminded me again as i ate dinner tonight that i do best when i use a<br />
sandwich plate or even a cake plate as i am less likely to put too much on<br />
that plate. i put away the food in the fridge before i eat anything.i also<br />
mess around with garnish and arrangement to make it all look good and that<br />
requires some empty space on the plate. works for me. by the time i am done<br />
making up my plate and setting the table and lighting the candle etc&#8230; it<br />
all looks not just normal but nice.<br />
love ida and george the wonder beagle</p>
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		<title>By: Nanette Zora</title>
		<link>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1051</link>
		<author>Nanette Zora</author>
		<pubDate>Sun, 04 Jan 2004 13:25:49 +0000</pubDate>
		<guid>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1051</guid>
		<description>but have found that I still spend hours shopping every week. I buy way too
 much food and then have to figure out how to store it.
 I was a hoarder before surgery and am still a hoarder after. My cupboards
 are *always* filled to overflowing... something that makes my partner Sarah
 *crazy*!!! I have been away at school for almost 3 months, but went home
 last month for a week. I was aghast at the emptiness of my cupboards,
 refrigerator, and pantry! Sarah laughed and said they had plenty of food
 and did not need to go shopping as I kept insisting we do. I am going home
 next week and give me a week and those shelves will be filled once again.
 I do not have a clue where this comes from. It spills over to my plate,
 too. I *always* put wayyyyyyy too much on my plate. I used to put 10 times
 too much on immediately post-op. Now, I am down to about 3 times too much.
 An improvement, for sure, but still not "normal." I do not have the recipe
 for what I can eat and what my brain says I can eat down yet. I wonder if
 this will ever resolve itself.
 &lt;!--more--&gt;
 Did I grow up in the Depression? No. Did my family? No one that I knew.
 I know my growing up time included ample groceries and frequent shopping
 trips. I also know that, for most of my life, I have had this I Have To Eat
 It All (and FAST!) Because There Is NO MORE IN THE WORLD mentality/emotion.
 I still fight with this one... am able to work with my brain easier now than
 pre-op (this issue was a frequent topic in therapy over the last 25 years).
 Over and over I remind myself that there is ALWAYS enough (here in my life
 in the United States... I am very blessed, I know) and I do not need to
 hoard or to gulp or to over-fill my plate.
 Easier said than done.
 Barbara Herrera
 San Diego, CA - 41 years old
 Open RNY April 5, 2001
 Dr. Julie Ellner, Alvarado Hospital, San Diego, CA
 04/05/01: 344# / BMI: 63/ Body Fat: 75%
 04/05/02: 172# / BMI: 31.6/ Body Fat: 28%
 04/14/02: 165# / BMI: 30.2
 One Year Re-Birth Day: healed of ALL co-morbs, mobile beyond every
 expectation, every pre-op dream surpassed a million-fold, and smaller than
 any memory.</description>
		<content:encoded><![CDATA[<p>but have found that I still spend hours shopping every week. I buy way too<br />
 much food and then have to figure out how to store it.<br />
 I was a hoarder before surgery and am still a hoarder after. My cupboards<br />
 are *always* filled to overflowing&#8230; something that makes my partner Sarah<br />
 *crazy*!!! I have been away at school for almost 3 months, but went home<br />
 last month for a week. I was aghast at the emptiness of my cupboards,<br />
 refrigerator, and pantry! Sarah laughed and said they had plenty of food<br />
 and did not need to go shopping as I kept insisting we do. I am going home<br />
 next week and give me a week and those shelves will be filled once again.<br />
 I do not have a clue where this comes from. It spills over to my plate,<br />
 too. I *always* put wayyyyyyy too much on my plate. I used to put 10 times<br />
 too much on immediately post-op. Now, I am down to about 3 times too much.<br />
 An improvement, for sure, but still not &#8220;normal.&#8221; I do not have the recipe<br />
 for what I can eat and what my brain says I can eat down yet. I wonder if<br />
 this will ever resolve itself.<br />
 <!--more--><br />
 Did I grow up in the Depression? No. Did my family? No one that I knew.<br />
 I know my growing up time included ample groceries and frequent shopping<br />
 trips. I also know that, for most of my life, I have had this I Have To Eat<br />
 It All (and FAST!) Because There Is NO MORE IN THE WORLD mentality/emotion.<br />
 I still fight with this one&#8230; am able to work with my brain easier now than<br />
 pre-op (this issue was a frequent topic in therapy over the last 25 years).<br />
 Over and over I remind myself that there is ALWAYS enough (here in my life<br />
 in the United States&#8230; I am very blessed, I know) and I do not need to<br />
 hoard or to gulp or to over-fill my plate.<br />
 Easier said than done.<br />
 Barbara Herrera<br />
 San Diego, CA - 41 years old<br />
 Open RNY April 5, 2001<br />
 Dr. Julie Ellner, Alvarado Hospital, San Diego, CA<br />
 04/05/01: 344# / BMI: 63/ Body Fat: 75%<br />
 04/05/02: 172# / BMI: 31.6/ Body Fat: 28%<br />
 04/14/02: 165# / BMI: 30.2<br />
 One Year Re-Birth Day: healed of ALL co-morbs, mobile beyond every<br />
 expectation, every pre-op dream surpassed a million-fold, and smaller than<br />
 any memory.</p>
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		<title>By: Wes Owen</title>
		<link>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1042</link>
		<author>Wes Owen</author>
		<pubDate>Fri, 02 Jan 2004 13:26:01 +0000</pubDate>
		<guid>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1042</guid>
		<description>&#60;&#60;I still spend hours shopping every week.
I still do the same thing. Its not as bad as it was as a new pre-op when I
had to by anything that had more than 2 grams of protien in it whether I
liked it or not...but there is something so facinating about buying the
food, having it in the house and then being able to resist eating it! I
love watching cooking shows now and love to think about making those meals
for other people, but don't really crave any of the stuff for myself.
Lisa Bennett</description>
		<content:encoded><![CDATA[<p>&lt;&lt;I still spend hours shopping every week.<br />
I still do the same thing. Its not as bad as it was as a new pre-op when I<br />
had to by anything that had more than 2 grams of protien in it whether I<br />
liked it or not&#8230;but there is something so facinating about buying the<br />
food, having it in the house and then being able to resist eating it! I<br />
love watching cooking shows now and love to think about making those meals<br />
for other people, but don&#8217;t really crave any of the stuff for myself.<br />
Lisa Bennett</p>
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		<title>By: Clair Huffman</title>
		<link>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1040</link>
		<author>Clair Huffman</author>
		<pubDate>Thu, 01 Jan 2004 20:15:24 +0000</pubDate>
		<guid>http://www.obesity-surgery.wordpress-by.org/2003/12/31/shopping-for-food/#comment-1040</guid>
		<description>I am almost 6 months out from my surgery and have done pretty well so far but
have found that I still spend hours shopping every week. I buy way too much
food and then have to figure out how to store it. I have two closets full of
canned goods, my freezer is full, and you can only eat so much fresh food at a
time. I thought that with eating less, my grocery bill would go down but it is
still way to high.
Jennifer</description>
		<content:encoded><![CDATA[<p>I am almost 6 months out from my surgery and have done pretty well so far but<br />
have found that I still spend hours shopping every week. I buy way too much<br />
food and then have to figure out how to store it. I have two closets full of<br />
canned goods, my freezer is full, and you can only eat so much fresh food at a<br />
time. I thought that with eating less, my grocery bill would go down but it is<br />
still way to high.<br />
Jennifer</p>
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