Nutrients - Help!
Hi, I wondered if anyone has experienced feeling like they weren’t
absorbing enough nutrients from their foods? I use to live in LA,
California and had a lot more information on this. I am not sure
what to take. I’m 15 mo. post-op and have lost over 156lbs. I have
tried protein powder - Atkins. It was ok. But I’m feeling like I
can’t continue to eat a lot of meat, and yet I don’t feel well if I
don’t. I am wondering if anyone has been into nutrition from a
spiritual holistic point of view that understands how someone who has
had Open RNY gastric bypass can get the highest nutrient absorbtion?
I take the flintstones vitamins my Dr. recommended I continue.
Anyway, if anyone has suggestions I’d appreciate your assistance. I
haven’t posted in a long time. Thank you!
suntara1