Help - Looking for Recipes
I am 3 weeks post op, lost 31#’s and am looking for a good
place to find recipes. Can anyone help me out? If so e-mail me
mrtsbar@….
Lisa
I am 3 weeks post op, lost 31#’s and am looking for a good
place to find recipes. Can anyone help me out? If so e-mail me
mrtsbar@….
Lisa
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June 3rd, 2004 at 3:40 am
Lisa,
Go to whatever search engine you use and type in
Cooking Light. They have a great website with lots of
recipes. I also subscribe to the magazine and get
their annual compilation. What I like about the
recipes is that they break down the carb, fat and
protein for you and it’s easier to gauge how much
protein you’ll be consuming. My docs don’t advise any
kind of protein supplements so I’ve gotten all my
protein needs met through actual food and these
recipes have made it easier to keep track. Hope this
helps.
Best,
Jennie
lap rny 9/11/01
-125#s