http://www.obesity-surgery.wordpress-by.org/2004/08/31/tip-for-getting-in-more-water/ About types of surgeries available, dietary, family, work, emotional.. Tue, 02 Dec 2008 13:43:16 +0000 http://wordpress.org/?v=2.2.1 http://www.obesity-surgery.wordpress-by.org/2004/08/31/tip-for-getting-in-more-water/#comment-1647 Tamra Stephen Mon, 06 Sep 2004 15:35:36 +0000 http://www.obesity-surgery.wordpress-by.org/2004/08/31/tip-for-getting-in-more-water/#comment-1647 Hi all, My tip for getting in more water is when I watch TV, I take a drink during every commercial break. I started doing this right after surgery during recovery when I sat in a recliner all day long (augghh, how boring). It seemed to work for me though. I do it now as a habit. I don't even think about it much any more. I don't follow all the rules as well as I could, but water is one that works pretty well for me on a consistent basis. My best to everyone. Ronda in Minnesota -120 or so Lap RNY 8/1/01 about 20-30 lbs. from goal Hi all,
My tip for getting in more water is when I watch TV, I take a drink during
every commercial break. I started doing this right after surgery during
recovery when I sat in a recliner all day long (augghh, how boring). It
seemed to work for me though. I do it now as a habit. I don’t even think
about it much any more. I don’t follow all the rules as well as I could,
but water is one that works pretty well for me on a consistent basis.
My best to everyone.
Ronda in Minnesota
-120 or so
Lap RNY 8/1/01
about 20-30 lbs. from goal

]]> http://www.obesity-surgery.wordpress-by.org/2004/08/31/tip-for-getting-in-more-water/#comment-1646 Noreen Tawana Mon, 06 Sep 2004 05:06:11 +0000 http://www.obesity-surgery.wordpress-by.org/2004/08/31/tip-for-getting-in-more-water/#comment-1646 I do something similar - every morning i stop in at 7-11 (I'm usually in there for something else anyway), and i bring in my double gulp cup and fill it with ice. I never get charged for even a refill, and the i sip on the ice water as it melts all day. Monte in Virginia LAP RNY 1/30/02 Dr. Gary Harrington Pre-op weight - 660 lbs 6/14/02 weight - 491 lbs Goal weight - 230 lbs I do something similar - every morning i stop in at 7-11 (I’m usually
in there for something else anyway), and i bring in my double gulp
cup and fill it with ice. I never get charged for even a refill, and
the i sip on the ice water as it melts all day.
Monte in Virginia
LAP RNY 1/30/02 Dr. Gary Harrington
Pre-op weight - 660 lbs
6/14/02 weight - 491 lbs
Goal weight - 230 lbs

]]> http://www.obesity-surgery.wordpress-by.org/2004/08/31/tip-for-getting-in-more-water/#comment-1633 fermin190 Tue, 31 Aug 2004 07:03:46 +0000 http://www.obesity-surgery.wordpress-by.org/2004/08/31/tip-for-getting-in-more-water/#comment-1633 my kids showed me how to have cold water all summer long, when they know they are going to be outdoors most of the day they stick their water bottles in the freezer the night before....this even worked for me on a brutally hot day at the bronx zoo! my kids showed me how to have cold water all summer long, when they know they
are going to be outdoors most of the day they stick their water bottles in
the freezer the night before….this even worked for me on a brutally hot day
at the bronx zoo!

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