calorie/protein question from a recent post-o
Hi all,
I just read the post about supplemental protein and I have a question (please
bear with me if it’s dumb… I just had surgery Aug. 9th)- my dr. says to get as
much protein in as possible (right now it’s in the form of babyfood meats and
milk added to nonfat cream soups- gotta love the full liquid diet) but not a lot
of calories. I’ve heard so much about defeating WLS with high calorie liquids
and foods that I’m scared of taking in too much, and I’m stuck- on one side a
good tasting protein drink sounds perfect, the other side says there’s too many
calories. What’s a girl to do? 
Any advice would be appreciated!!! Thanks.
Sarah T.