Can anyone tell me doseage
Ive heard so much about taking calcium citrate as a supplement instead of the
carbonate kind. But I think I may have missed what doseage my body may
require..I have had a bone scan which showed I have osteopenini. And do take a
nasal spray called micalcin in the a.m. But now that Ive lost so much weight
actually I am now underweight. My back rib cage hurts like hades. And I can
get some calcium citrate I know but the dosage is confusing to me also what
about the amout of magnesium….I had VBG NOT RNY surgery. And am not able to
eat solids
so am using lots of protien supplements with milk. Can any one give me an
answer to this perlexing question…Thanks alot Weinette1@…