Carbs vs. Fats: Article refuting “Big Fat Lie”
I remember one of the diets I was on a few years ago. I was on a verrry
low fat diet, under 15 grams of fat per day (my gallbladder went bad
because of it) And the carbs I never watched believe me lol And in about
I’d say a lil over a year I lost over 150 lbs. I lived on pasta and
other high carb things. But of course I went back to eating fatty stuff
and gained it all back plus alot more!!
Dawn
Sept 2000 Pre-op 556 lbs
Oct 2002 Post-op 204 lbs