plateau :( and support group)
Hi All,
I am 6 weeks out and have hit a plateau. I have lost 47 pounds since my
surgery, which I am VERY thankful for. I am losing inches, but I guess I just
need reassurance that I am not failing at this too. I know the inches should be
the only reassurance I need, but I am so afraid that I will not lose the weight.
I know, I know…hide the scales and forget them for awhile, but that is hard to
do.
My husband thinks I eat the wrong foods, but I always eat protien first and I am
even drinking protein shakes for breakfast. I double up on them to try to get
my protien in and even though I don’t exercise every day, I do exercise at least
three times a week….cardio for 30 minutes.
Also, I am in the Northeast Arkansas area and am wondering if there are any
other people on this list that knows of a support group or would be interested
in getting a group together.
Shelia 