About vitamins…

Hi all I am so darn confused about vitamins, I called my Dr because I had asked
for some advise on here & liked what I got but my Dr told me to do a test, Take
one of each vitamin put it in water for 15 minutes if it is dissolved your
getting it if it isn’t your not getting anything from it at ALL…
Here is my results for the pills I am taking which are mostly if not all from
Sam’s club…
My Iron, Zinc, & Vitamin C “DID NOT” dissolve not even alittle… My Calcium,
B-12, & the PreNatal one DID all dissolve completely…..
SO now I am stuck with all these useless vitamins & strapped very tight for
money to buy new ones :( very depressing. Thinking I was doing good by buying
the giant sized bottles at Sam’s to save money only to find out I have wasted
ALOT of money :( This really bites the big one just when I thought & felt I had researched
everything I needed before only to find out major information after surgery…
I am just not having a good day at all… *hugs* Tammy

One Response to “About vitamins…”

  1. Alyce Burke Says:

    Hi just a thought on the B12. I take Trinsicon which is B12, the intrinsic
    factor, folate and iron. The generic name is foltrin and it is a capsule. This
    is what my surgeon recommends for his post op RNY’s
    Phyllis

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