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	<title>Comments on: First meal of the day</title>
	<link>http://www.obesity-surgery.wordpress-by.org/2005/08/28/first-meal-of-the-day/</link>
	<description>About types of surgeries available, dietary, family, work, emotional..</description>
	<pubDate>Fri, 29 Aug 2008 20:48:40 +0000</pubDate>
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		<title>By: Eve Kyra</title>
		<link>http://www.obesity-surgery.wordpress-by.org/2005/08/28/first-meal-of-the-day/#comment-2447</link>
		<author>Eve Kyra</author>
		<pubDate>Wed, 31 Aug 2005 07:10:09 +0000</pubDate>
		<guid>http://www.obesity-surgery.wordpress-by.org/2005/08/28/first-meal-of-the-day/#comment-2447</guid>
		<description>I don't eat breakfast. I have no craving for it, nor the desire to eat. First
time I eat in a day is usually about 11am and I get up at 5am. On the weekends
when I get up around 7-8am, I eat about Noon or 1pm.
I drink my warm liquids in the am (coffee or decaf tea) then start on my water.
It isn't until I have gotten about 20 ounces of water down that I actually get
hungry and food is appealing. Everyone is different, and everyones surgeon has a
different eating plan. My surgeon believes you eat when you are hungry, not on
scheduled times, and that works great for my body. My suggestion,IMHO, don't eat
until you are hungry. Forcing food down doesn't do you any good.
Kelly
-101 pounds @ 5 1/2 months post op!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t eat breakfast. I have no craving for it, nor the desire to eat. First<br />
time I eat in a day is usually about 11am and I get up at 5am. On the weekends<br />
when I get up around 7-8am, I eat about Noon or 1pm.<br />
I drink my warm liquids in the am (coffee or decaf tea) then start on my water.<br />
It isn&#8217;t until I have gotten about 20 ounces of water down that I actually get<br />
hungry and food is appealing. Everyone is different, and everyones surgeon has a<br />
different eating plan. My surgeon believes you eat when you are hungry, not on<br />
scheduled times, and that works great for my body. My suggestion,IMHO, don&#8217;t eat<br />
until you are hungry. Forcing food down doesn&#8217;t do you any good.<br />
Kelly<br />
-101 pounds @ 5 1/2 months post op!</p>
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		<title>By: lavern_1200</title>
		<link>http://www.obesity-surgery.wordpress-by.org/2005/08/28/first-meal-of-the-day/#comment-2445</link>
		<author>lavern_1200</author>
		<pubDate>Mon, 29 Aug 2005 04:04:24 +0000</pubDate>
		<guid>http://www.obesity-surgery.wordpress-by.org/2005/08/28/first-meal-of-the-day/#comment-2445</guid>
		<description>I rarely eat anything first thing in the morning; I usually wait an hour or so.
Usually I'm just not hungry till then.
Judy
Lap RNY 7/23/02
54/5'3"/257/177/1??
bmi 46/31
-44 inches</description>
		<content:encoded><![CDATA[<p>I rarely eat anything first thing in the morning; I usually wait an hour or so.<br />
Usually I&#8217;m just not hungry till then.<br />
Judy<br />
Lap RNY 7/23/02<br />
54/5&#8242;3&#8243;/257/177/1??<br />
bmi 46/31<br />
-44 inches</p>
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