Eating when not hungry, What if youre always hungry?

Chris,
I wasn’t hungry for the first couple weeks after surgery, but after that my
appetite came back. I was not one of the lucky ones who had no appetite for
months, so yes, I experienced hunger early on.
The best advice I can give you for feeling fuller longer is to stick to protein.
It stays in your pouch longer and you have the feeling of satiation longer.
You are only a couple weeks post op so you are probably still in the mushy food
stage, and that stuff isn’t dense like chicken, so it will run thru your pouch
faster. Just stick to the protein and it will get better in time, it did with
me.
Kelly
-106 pounds @ 6 months post op!

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