http://www.obesity-surgery.wordpress-by.org/2006/03/31/carbs-veggies-dilemma/ About types of surgeries available, dietary, family, work, emotional.. Sat, 11 Oct 2008 19:20:49 +0000 http://wordpress.org/?v=2.2.1 http://www.obesity-surgery.wordpress-by.org/2006/03/31/carbs-veggies-dilemma/#comment-3020 Donn Robles Fri, 31 Mar 2006 20:31:59 +0000 http://www.obesity-surgery.wordpress-by.org/2006/03/31/carbs-veggies-dilemma/#comment-3020 I don't think many veggies are laden with carbs but certainly some of them to have a quite a few. We have to eat something and I do not recall being told I had to eliminate carbs from my diet. I think the focus needs to be on limiting refined carbs like the ones in most breads, cakes, cookies, etc. We need fruits and veggies and the latest articles I have read suggest people are not eating any where near enough. At some point we need to learn to eat a healthy diet. I know brandy new post ops need to be extra careful, but I never dumped on fruit (never eat bananas). I did however dump on peanut butter, cheese, a 1/2 piece of bread, a cookie at 6 months and a couple of other items I ate because I was out and there were no good food choices. Dumping for me included vomiting, and being so tired I couldn't keep my eyes open. I was careful. <!--more--> Janet M 8/15/02 "Within me is a peacefulness that cannot be disturbed." I don’t think many veggies are laden with carbs but certainly some of them to
have a quite a few.
We have to eat something and I do not recall being told I had to eliminate carbs
from my diet.
I think the focus needs to be on limiting refined carbs like the ones in most
breads, cakes, cookies, etc.
We need fruits and veggies and the latest articles I have read suggest people
are not eating any where near enough. At some point we need to learn to eat a
healthy diet.
I know brandy new post ops need to be extra careful, but I never dumped on fruit
(never eat bananas). I did however dump on peanut butter, cheese, a 1/2 piece
of bread, a cookie at 6 months and a couple of other items I ate because I was
out and there were no good food choices.
Dumping for me included vomiting, and being so tired I couldn’t keep my eyes
open. I was careful.

Janet M
8/15/02
“Within me is a peacefulness that cannot be disturbed.”

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