http://www.obesity-surgery.wordpress-by.org/2006/05/27/feeling-frustrated-need-help/ About types of surgeries available, dietary, family, work, emotional.. Tue, 02 Dec 2008 22:06:39 +0000 http://wordpress.org/?v=2.2.1 http://www.obesity-surgery.wordpress-by.org/2006/05/27/feeling-frustrated-need-help/#comment-3147 Wilburn Terry Sun, 28 May 2006 13:36:10 +0000 http://www.obesity-surgery.wordpress-by.org/2006/05/27/feeling-frustrated-need-help/#comment-3147 Carol - I am 5'3-1/2 and my starting weight was 250 lbs. I was noticing that you are 10 weeks out. I can only speak from my experience and looking back at my profile in Obesityhelp, I had lost 50 lbs. at 10 weeks. It looks as though you are making right choices. You understand, though, that people are different. Their bodies are different, etc. It has gotten much slower for me too. I can attribute that to the fat hanging on for dear life! So of course it will be harder to shake it off. All I can think of is that you up your water intake. Also, I take a GNC protien shake for breakfast because that is the meal I don't seem to be the hungriest at, so I supplement the shake. It really boosts my energy which I think has helped me. I don't think S/F Carnation has that much protien. I would try a better absorbing whey protien. You really need to utilize this window of opportunity to lose as much as possible. I know once this window closes it will be harder to maintain. Do what you can. We may not have to work as hard as we use to, but we still have to make <!--more--> the decision. I may be a vitamin deficeincy. Good luck! Hope this helps. - Pam Hatch 2/19/03 250 / 170 / ?? Dr. Muhammad Jawad Ocala Regional Hospital Carol -
I am 5′3-1/2 and my starting weight was 250 lbs. I was noticing that you are
10 weeks out. I can only speak from my experience and looking back at my profile
in Obesityhelp, I had lost 50 lbs. at 10 weeks. It looks as though you are
making right choices. You understand, though, that people are different.
Their bodies are different, etc. It has gotten much slower for me too. I can
attribute that to the fat hanging on for dear life! So of course it will be
harder to shake it off. All I can think of is that you up your water intake.
Also, I take a GNC protien shake for breakfast because that is the meal I don’t
seem to be the hungriest at, so I supplement the shake. It really boosts my
energy which I think has helped me. I don’t think S/F Carnation has that much
protien. I would try a better absorbing whey protien. You really need to
utilize this window of opportunity to lose as much as possible. I know once
this window closes it will be harder to maintain. Do what you
can. We may not have to work as hard as we use to, but we still have to make

the decision. I may be a vitamin deficeincy. Good luck!
Hope this helps. -
Pam Hatch
2/19/03
250 / 170 / ??
Dr. Muhammad Jawad
Ocala Regional Hospital

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