weight loss progrest
HI everyone For all of you that are thinking about wls i just want to
say go for it it unbeleivable it is 5 months now and i am down 86
pounds from 286 to 199 wow i still cant beleive it. I try to eat
healthy all the time i mostly eat meat like chiken and fish and some
steak and vegetables i keep away from starch foods i find it all too
filling. good luck to you all dont give up there hope out there. hugs
Lise