Plateau already?
Hi all! This is Brenda from Missouri.
I am almost 6 weeks post op. I have lost a total of 36 pounds. I
have reached a plateau. I have been at one weight for at least 2
weeks. Right now I have added 15 extra mins on my stationary bike.
I also do arm exercizes with 5 pound weights. I’m not tolerating any
protein drinks even the ones from vitalady. I take all my vitamins.
I’m trying to get in the amount of water I’m supposed to have. It’s
hard, but I’m trying.
Isn’t this a little to soon to reach a plateau? How can I jump start
weight loss again? Any help or suggestions would be greatly appreciated.
Brenda
Missouri
8/12/3
277/241/?