Almost at 5 months ……
Hi Jillian,
I’m at the same time frame as you and have noticed the same things. My
weight is coming off very slowly, about half a pound a week, if that. I eat
more at a meal. I feel hunger, a growling in my pouch, that I didn’t have
before. But…the weight is still coming off. My clothes are getting looser.
I fit better. I look better, I feel better. These are the important things.
Use a tape measure for losses instead of a scale. Buy an outfit that you
absolutely love but is a size too small and watch yourself fit into it. It
is unreal. But you have to do what works for your body. What works for me,
may not for you. I have to stay away from all processed carbs or I gain.
Right away. But they may not do that to you. Just be sure to take your
vitamins and drink plenty of fluids and exercise, even if it is just walking
Nona
LAP RnY 12/5/3
299/217/?