Can’t stop losing!
I am 8 months out and I am down to my goal weight and yet I am still
losing weight. I am not able to eat any meat products, milk products
or even soy. My protein intake is therefor very limited as I can
only eat beans, some cheese (rarely) and peanut butter. I can not
eat very much before Im full and I am still getting nausea after
almost every time I eat! I still vomit after any milk or milk
product which leaves out any protein shakes even soy based. Any
suggestions? Im living on vegs and salads but have a hard time with
even salad dressings as they have milk or mayo in them.
Thanks!