Hunger and Irritability . . . RHG
Monday, January 29th, 2007I had this problem pre-op, and still have it. Since I am extremely distal (60″
CC), and protein shakes are part of my program, I do 6/day. When I find myself
feeling nervous, irritable, or one of the family asks if I’ve eaten lately, I
immediately take a shake. Not only does this give me 30 grams of protein, but
my standard shake (Champion Nutrition’s Pure Whey Stack) has about 3-4 grams of
sugars. (Some fructose, and lactose.)
So it does what Barbara suggests, with *immediate* results. It’s immediately
absorbed. (Well, some of it is!)
You can get inexpensive samples of Stack, and other protein shakes/drinks at
VitaLady.com. I feel better, look better, and function better (both mentally,
and physically) when I do my shakes faithfully, and on schedule.
Rachel
320/305/160now/150 goal - 3/12/03 - open RnY
Rachel Hawkridge in Washington State.