Linda, Barbara & regain
Saturday, February 24th, 2007Hello,
I’ve been on this list for nearly 5 years and seen a lot of discussions, but
I always feel I have little to contribute at this point in my journey. It’s
been 4 years this month since I underwent open RNY. I wasn’t in horrible health
at that point–blood pressure, joints starting to creak–but I was 43 and knew
the inevitable consequences of my morbid obesity, so I chose the best course
available to me. I’d do it again in a heartbeat.
I lost about 105 pounds in the first 9 months and stopped abruptly. This made
me “normal” not skinny, but size 8 to 10 normal for the first time since I
was a teen. I dump on very little sugar, so my lifelong sweet-eating habits are
curbed, and I think that was really good news for me. The most regain I have
seen was ten pounds last year, but those came off over the summer and only
three reappeared. Mind you, I didn’t follow an eating plan to get those off, I
just lived my life and stayed conscious of my hunger. I eat often, small
amounts,
(more…)