Help for Nona?
<< I don’t dump anymore and that scares me. Maybe
we can help each other get through this. Anyone have any ideas?
Nona
Some can reset dump-o-meter by cutting out all sugar for a few says, going on a
protein feast.
Drink 4-6 very low sugar protein shakes/day, and eat only protein, and green
leafies. Get the protein shakes from VitaLady.com, and protein foods from local
grocer. :o)
Good luck, Nona . . . I know I’m dumping less, and not happy about it. Means
I’m eating too much sugar.
Take good care . . .
Rachel
Rachel Hawkridge in Washington State.