Comments on: Brain storm http://www.obesity-surgery.wordpress-by.org/2007/06/30/brain-storm/ About types of surgeries available, dietary, family, work, emotional.. Fri, 21 Nov 2008 01:09:57 +0000 http://wordpress.org/?v=2.2.1 By: Tammi Elanor http://www.obesity-surgery.wordpress-by.org/2007/06/30/brain-storm/#comment-4051 Tammi Elanor Sun, 01 Jul 2007 23:27:30 +0000 http://www.obesity-surgery.wordpress-by.org/2007/06/30/brain-storm/#comment-4051 When I was researching my own WLS, I took a look at what successful long-term posties were doing. By this, I mean people who had had their surgery at least five years ago, who were healthy and maintaining a good weight loss. The VAST majority of them were doing protein supplements. I agree that there are not enough studies that have been done yet, but that does not mean that there is no need for supplementation, but rather that there is need for studies into the subject. In the meantime, I will continue to emulate the successful long-term posties. Champion Nutrition also has sample packets, available at www.vitalady.com. -- Eleanor Oster eleanor@... (personal address) www.smallboxes.com/gastricbypass.htm <!--more--> San Jose, CA Open RNY (100 cm bypassed) 07/15/2003 David P. Fisher, M.D., Kaiser Richmond (CA) 05/09/2003 319 Orientation 07/15/2003 ~290 Surgery Current <155 Goal until plastics? Goal 140-150? When I was researching my own WLS, I took a look at what successful
long-term posties were doing. By this, I mean people who had had their
surgery at least five years ago, who were healthy and maintaining a good
weight loss. The VAST majority of them were doing protein supplements. I
agree that there are not enough studies that have been done yet, but
that does not mean that there is no need for supplementation, but rather
that there is need for studies into the subject.
In the meantime, I will continue to emulate the successful long-term
posties.
Champion Nutrition also has sample packets, available at www.vitalady.com.

–
Eleanor Oster
eleanor@… (personal address)
www.smallboxes.com/gastricbypass.htm

San Jose, CA
Open RNY (100 cm bypassed) 07/15/2003
David P. Fisher, M.D., Kaiser Richmond (CA)
05/09/2003 319 Orientation
07/15/2003 ~290 Surgery
Current <155 Goal until plastics?
Goal 140-150?

]]> By: Tammi Elanor http://www.obesity-surgery.wordpress-by.org/2007/06/30/brain-storm/#comment-4050 Tammi Elanor Sun, 01 Jul 2007 17:25:07 +0000 http://www.obesity-surgery.wordpress-by.org/2007/06/30/brain-storm/#comment-4050 Coupla options. The first is to purchase samples from www.vitalady.com. Each is good for about 30 grams of protein. Another is snack-sized zippy bags. Another is premeasuring the necessary amount of powder into empty, dry bottles. Propel bottles are great for this purpose. See? It's easy! -- Eleanor Oster eleanor@... (personal address) www.smallboxes.com/gastricbypass.htm San Jose, CA Open RNY (100 cm bypassed) 07/15/2003 David P. Fisher, M.D., Kaiser Richmond (CA) 05/09/2003 319 Orientation 07/15/2003 ~290 Surgery <!--more--> Current <155 Goal until plastics? Goal 140-150? -- Eleanor Oster eleanor@... (personal address) www.smallboxes.com/gastricbypass.htm San Jose, CA Open RNY (100 cm bypassed) 07/15/2003 David P. Fisher, M.D., Kaiser Richmond (CA) 05/09/2003 319 Orientation 07/15/2003 ~290 Surgery Current <155 Goal until plastics? Goal 140-150? Coupla options. The first is to purchase samples from www.vitalady.com.
Each is good for about 30 grams of protein. Another is snack-sized zippy
bags. Another is premeasuring the necessary amount of powder into empty,
dry bottles. Propel bottles are great for this purpose.
See? It’s easy!

–
Eleanor Oster
eleanor@… (personal address)
www.smallboxes.com/gastricbypass.htm
San Jose, CA
Open RNY (100 cm bypassed) 07/15/2003
David P. Fisher, M.D., Kaiser Richmond (CA)
05/09/2003 319 Orientation
07/15/2003 ~290 Surgery

Current <155 Goal until plastics?
Goal 140-150?
–
Eleanor Oster
eleanor@… (personal address)
www.smallboxes.com/gastricbypass.htm
San Jose, CA
Open RNY (100 cm bypassed) 07/15/2003
David P. Fisher, M.D., Kaiser Richmond (CA)
05/09/2003 319 Orientation
07/15/2003 ~290 Surgery
Current <155 Goal until plastics?
Goal 140-150?

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