Brain storm
Good day to you all,
I was just sitting here thinking about the crystal light on the go
packets, I think it would be really convenient if we could get our whey
protein in these to go packets! Just think of the convenience, just
throw a few of them into your purse as you are going out of the door. I
also wanted to update you all on my weight loss slow down. Since I
posted last I have lost another 6 pounds. I have started to drink 2-3
protein shakes daily, I admit that I had been slacking off o drinking
them, but I have learned the error of my ways. Also I have an
appointment with my Dr. on April 1st, so they said to keep in mind that
this appointment will be for at least 2 1/2 hours as I must have a
meeting with the dietitian. I will be sure to let you all know how that
goes. Thanks bunches for all your kindness’s. Gloria
July 1st, 2007 at 8:25 pm
Coupla options. The first is to purchase samples from www.vitalady.com.
Each is good for about 30 grams of protein. Another is snack-sized zippy
bags. Another is premeasuring the necessary amount of powder into empty,
dry bottles. Propel bottles are great for this purpose.
See? It’s easy!
–
Eleanor Oster
eleanor@… (personal address)
www.smallboxes.com/gastricbypass.htm
San Jose, CA
Open RNY (100 cm bypassed) 07/15/2003
David P. Fisher, M.D., Kaiser Richmond (CA)
05/09/2003 319 Orientation
07/15/2003 ~290 Surgery
Current <155 Goal until plastics?
Goal 140-150?
–
Eleanor Oster
eleanor@… (personal address)
www.smallboxes.com/gastricbypass.htm
San Jose, CA
Open RNY (100 cm bypassed) 07/15/2003
David P. Fisher, M.D., Kaiser Richmond (CA)
05/09/2003 319 Orientation
07/15/2003 ~290 Surgery
Current <155 Goal until plastics?
Goal 140-150?
July 2nd, 2007 at 2:27 am
When I was researching my own WLS, I took a look at what successful
long-term posties were doing. By this, I mean people who had had their
surgery at least five years ago, who were healthy and maintaining a good
weight loss. The VAST majority of them were doing protein supplements. I
agree that there are not enough studies that have been done yet, but
that does not mean that there is no need for supplementation, but rather
that there is need for studies into the subject.
In the meantime, I will continue to emulate the successful long-term
posties.
Champion Nutrition also has sample packets, available at www.vitalady.com.
–
Eleanor Oster
eleanor@… (personal address)
www.smallboxes.com/gastricbypass.htm
San Jose, CA
Open RNY (100 cm bypassed) 07/15/2003
David P. Fisher, M.D., Kaiser Richmond (CA)
05/09/2003 319 Orientation
07/15/2003 ~290 Surgery
Current <155 Goal until plastics?
Goal 140-150?