milk or no milk ?
I,m not lactose intolerant.My doctor says to fortify shakes with milk.
I keep reading “no milk due to the lactase.” I don’t want to slow down
my weight loss. I’m drinking four Matrix shakes/day. I’m eating almost
nothing because nothing tastes good or feels good in my pouch.What do
you all think about the milk?
August 25th, 2007 at 2:34 pm
In a message dated 12/29/2005 4:59:12 A.M. Eastern Standard Time,
lunchladyg@… writes:
intolerant.My doctor says to fortify shakes with milk.
I keep reading “no milk due to the lactase.” I don’t want to slow down
my weight loss. I’m drinking four Matrix shakes/day. I’m eating almost
nothing because nothing tastes good or feels good in my pouch.What do
you all think about the milk?
I think skim milk is fine. It doesn’t bother me at all. Now if I were to
drink whole mile, that may make me sick. I can tolerate half/half in my coffee
just fine as well. I do Unjury shakes. They taste the best to me and I always
mix them with skim milk.
l
Merry
*
**~.,.~**
*~ Christmas! *~*
**~.,.~***~.,.~**
*~*~*~From *~*~*~
**~.,.~***~.,.~***~.,.~**
*~ *~*~*~*~The Rogers *~*~*~*~*~*~
88888
88888
August 25th, 2007 at 6:43 pm
carb countdown milk is awesome ive been using it for 2 yrs and it has never
slowed my wieght loss down i buy the 2 % but there is also skim
Edna
293/148/140
RNY 7/03
August 25th, 2007 at 9:44 pm
i think your going a little overboard about having any!!! sugar…as long as
you stay under a certain amount a day you will lose and this milk have less
fat, sugar, calories and more protein then regular milk and it bakes and
tastes good…its no good to cut all sugar out but you have to limit it..im
diabetic so im very aware of how bad sugar is for me and ive done just fine my
doctor says im a perfect example of a success story…also dairy is important
in
your diet for fat loss in the stomach area…if you obsess on more excercise
as well as watching your sugars you will see positive results
Edna
rny 7/03
August 26th, 2007 at 2:07 am
Carb Countdown has 3 carbs and 8 grams of protein for 8 oz it’s a 2%
dairy drink, perfect if you want cereal or need milk with your cream of
wheat too.
Best,
Renie
Renie
DS 5-31-05 Dr Marchesini, Brazil
SW / CW / Goal
256.3/151.0/ 115.0
50 / 29.5 / 22.5
41 yrs 5′0″ -105.3 lbs. 36 lbs. to go
Century Club 12-26-05!
size 24 to 10’s
August 26th, 2007 at 5:40 am
In a message dated 12/30/2005 10:04:57 P.M. Eastern Standard Time,
karenbauer@… writes:
I believe I am a success story 10 years postop and 115 lbs at 5′8″. Let’s
see what YOU say 7 years from now when you are ten years postop.
That is great. What did you start at? I think that what works for you, may
not necessarily have the same results for everyone and you need to be careful
to understand that what you consider agreat result,may be different than what
others consider a great result. For me,115 at 5′7would be much much much
too thin. At 175 I am a size 10/12 That is great for me. If I were 115lbs I
would be a skeleton.
l
Merry
*
**~.,.~**
*~ Christmas! *~*
**~.,.~***~.,.~**
*~*~*~From *~*~*~
**~.,.~***~.,.~***~.,.~**
*~ *~*~*~*~The Rogers *~*~*~*~*~*~
88888
88888